Keep your heart happy and your muscles strong!
Read on for heart healthy tips and educational materials that you can use everyday with your family!
Team Nutrition provides MyPlate materials that are developed specifically for kids and their parents/caregivers
https://www.fns.usda.gov/tn/myplate
https://fns-prod.azureedge.net/sites/default/files/eatsmartposter.pdf
Recipes great for children and adults
https://www.fns.usda.gov/tn/recipes-healthy-kids-cookbook-homes
Fruits & Veggies– More Matters® is a health initiative focused on helping Americans increase fruit & vegetable consumption for better health.
Farmers Market Partners is located at 2700 Lake Olympia Parkway Business Center, Missouri City.
Check out the young sprouts club! It’s a free kids club in Missouri City and it is designed to help little minds think big by inspiring kids to run their own little business.
https://farmersmarketpartners.com
The Top 10 Ways to Improve Your Child’s Health During the School Year
It is time for physical educators to win parents over and find ways for them to be involved in their children’s physical education.
http://shapingamericasfuture.com/archives/232
Everyday Physical Activity Tips
https://www.nhlbi.nih.gov/health/educational/wecan/get-active/getting-active.htm